Sunrise quote by a better runner than me, followed by a few of my sunrise photos from the Leeds spring equinox, from pre to post, and then my books, that also celebrated twilight times, and tried to create a better UK and world, following Scandinavia’s green example:
“Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set… What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best – most broadly and most fully – when I am running.” ~ Amby Burfoot